Mr. Tamil Nadu 2017 — Founded by Champions

Coimbatore's
Premier Holistic
Fitness Studio

Transform your body and mind through expert-led strength, functional fitness, yoga, nutrition, and wellness programs.

Expert Training. Lasting Results. Holistic Fitness.
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Fitness training at Kurves and Krunches
HIIT & Strength Burn & Build
Yoga & Wellness Mind & Body
Strength Training ◆ Yoga & Wellness ◆ Zumba & Dance ◆ HIIT & Functional ◆ Nutrition Guidance ◆ Online Coaching ◆ Strength Training ◆ Yoga & Wellness ◆ Zumba & Dance ◆ HIIT & Functional ◆ Nutrition Guidance ◆ Online Coaching
Kurves and Krunches Studio Functional training
Mr. Tamil Nadu 2017 Champion
About the Studio

Where Science Meets
Transformation

Kurves & Krunches is a boutique fitness studio in Coimbatore founded by championship-winning trainer Karthickeyan K — Mr. Tamil Nadu 2017 — with 20+ years of fitness industry experience.

We combine strength training, functional fitness, HIIT, yoga, Zumba, nutrition guidance, and online coaching into a holistic transformation-focused fitness experience. Our studio is designed to be welcoming, professional, and results-driven for every individual — regardless of their starting point.

Holistic Approach Mind, body & nutrition combined
Community Driven Supportive & inclusive environment
Results Focused Structured programs, measurable change
Expert-Led Certified trainers, championship pedigree
Begin Your Journey
What We Offer

Programs Built for
Real Transformation

Every program is designed by expert trainers to deliver measurable, lasting results.

Strength Training

Strength Training

Build functional strength and lean muscle with progressive, science-backed programming by certified coaches.

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HIIT Training

HIIT Training

High-intensity interval training designed to torch calories, boost metabolism, and improve cardiovascular health fast.

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Functional Fitness

Functional Fitness

Movement-based training that improves everyday performance through kettlebell, bodyweight, and mobility work.

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Yoga Classes

Yoga & Wellness

MSc Yoga-certified instruction blending asanas, pranayama, and mindfulness for holistic mind-body wellbeing.

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Zumba

Zumba & Aqua Zumba

Dance your way to fitness with high-energy Zumba, Aqua Zumba, and Zumba Gold classes for all fitness levels.

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Nutrition Guidance

Personalized Nutrition

Custom meal plans and nutrition coaching tailored to your goals — weight loss, muscle gain, or overall health.

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Online Coaching

Online Coaching

Train with our expert coaches from anywhere in the world. Live sessions, custom plans, and progress tracking.

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Couple Packages

Couple Packages

Train together, transform together. Exclusive couple packages designed for partners committed to shared goals.

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The Experts Behind K&K

Meet Your
Expert Trainers

Karthickeyan K - Founder
Mr. Tamil Nadu 2017

Karthickeyan K

Founder & Head Trainer

A championship-winning fitness professional with over 20 years of experience transforming lives through science-backed strength and functional training methodologies.

Mr. Chennai 2010
Mr. Tamil Nadu 2017
20+ Years Experience
Kettlebell Specialist
Akshaya Antherjanam - Yoga Expert
MSc Yoga Certified

Akshaya Antherjanam

Yoga & Holistic Wellness Expert

A certified MSc yoga practitioner dedicated to integrating ancient wellness traditions with modern fitness science for complete mind-body transformation.

MSc Yoga Certified
Holistic Wellness Expert
Mind-Body Integration
Pranayama Specialist
"Achieve lasting results through structured programs, expert training, and personalized nutrition. Fitness is not a destination — it's a lifelong commitment we honour together."
— Karthickeyan K, Founder, Kurves & Krunches
The K&K Difference

A Truly Holistic
Fitness Philosophy

We go beyond just workouts. Our Super Body Super Brain program integrates physical training, mental wellness, and nutritional science for complete transformation.

Strength + Functional Training Build a powerful, mobile, and injury-resistant body
Yoga Integration Improve flexibility, posture, and mental clarity
Personalized Nutrition Expert dietary guidance aligned to your goals
Super Body Super Brain Cognitive & physical training for peak performance
Learn More
Yoga wellness
Yoga & Mindfulness
Strength training
Strength
Nutrition
Nutrition
Super Body Super Brain Program
Inside K&K Studio

Experience the
Energy of K&K

A premium environment where every workout is a step toward the best version of you.

Group fitness class
Group Fitness Classes
Functional training
Functional Training
HIIT workout
HIIT Sessions
Yoga session
Yoga Classes
Premium gym
Premium Equipment
Premium Workout Equipment
Functional Training Zone
Group Fitness Studio
Online Coaching Platform
Clean & Welcoming Atmosphere
Two City Branches
Member Stories

Real Results,
Real Transformations

"I lost 18 kgs in 5 months at K&K. The combination of strength training and personalized nutrition made all the difference. Karthickeyan sir's expertise is unmatched!"

R
Raghavendra S. Tatabad Branch Member

"The yoga classes with Akshaya ma'am completely transformed not just my body but my mental wellbeing. I sleep better, feel calmer, and look better than I did at 25!"

P
Priya Nair Ganapathy Branch Member

"My wife and I joined the couple package together. Best decision we ever made! We motivate each other and the coaches are so supportive. Amazing community."

A
Arjun & Divya M. Couple Package Members

"The online coaching program is incredibly well-structured. Even training from Bangalore, I get full attention, customized workouts, and regular check-ins. Results are phenomenal."

V
Vijay Kumar Online Coaching Member

"Zumba classes here are absolutely the highlight of my week! Fun, energetic, and I've lost 8 kgs without even realising it. The instructors make it feel like a celebration!"

M
Meena Krishnan Zumba Class Member
Train From Anywhere

Online Coaching
Without Boundaries

Can't make it to our studio? Our online coaching platform brings the full K&K experience to you — wherever you are in the world.

Live virtual training sessions
Personalized workout plans
Custom nutrition guidance
Weekly progress tracking
Direct coach communication
Train from anywhere globally
Start Online Coaching WhatsApp Us
Online fitness coaching
Live Sessions Anywhere, Anytime
Coaching clients across India
Plans & Pricing

Choose Your
Transformation Plan

Flexible membership options designed for every lifestyle and goal. Contact us for exact pricing.

Monthly

Flexible Plan
  • Access to all classes
  • Strength training
  • HIIT & Functional
  • Group sessions
  • Basic nutrition tips
  • Personalized nutrition plan
  • Online coaching access
Get Started
Most Popular

Quarterly

Best Value
  • All Monthly features
  • Yoga & Zumba classes
  • Personalized nutrition plan
  • Progress tracking
  • Body composition analysis
  • WhatsApp support
  • Online coaching access
Get Started

Annual

Maximum Savings
  • All Quarterly features
  • Unlimited class access
  • Online coaching included
  • Monthly check-ins
  • Couple package discount
  • Super Body Super Brain
  • Priority booking
Get Started

Couple Package

Train Together
  • 2 member access
  • All program access
  • Couple nutrition plans
  • Shared progress tracking
  • Joint coaching sessions
  • Special couple discount
  • Flexible scheduling
Get Started
For detailed pricing and customized packages, contact us directly. We offer flexible options to fit every budget and goal.
Find Us in Coimbatore

Our Studio
Locations

Tatabad Branch
Branch 01

Tatabad Branch

Tatabad, Coimbatore, Tamil Nadu
9080728895
Mon–Sat: 5:00 AM – 10:00 PM
Sunday: 6:00 AM – 8:00 PM
Get Directions
Ganapathy Branch
Branch 02

Ganapathy Branch

Ganapathy, Coimbatore, Tamil Nadu
9840404960
Mon–Sat: 5:00 AM – 10:00 PM
Sunday: 6:00 AM – 8:00 PM
Get Directions
Join Our Community

Life at
K&K Studio

Follow us on Instagram @kurves_and_krunches for daily motivation, workouts & transformations.

K&K community
Strength training
Yoga session
HIIT workout
Functional fitness
Premium gym
Follow @kurves_and_krunches
Start Your Transformation

Book Your
Free Consultation

Take the first step toward the best version of yourself. Our expert trainers will assess your goals and build your personalized fitness roadmap.

Call Tatabad Branch 9080728895
Call Ganapathy Branch 9840404960
Follow on Instagram @kurves_and_krunches
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